New moon – guided visualisations
The monthly new moon brings with it an opportunity for renewed connection to inner guidance, purpose and direction.
Drop in – or come every new moon – for an online, guided visualisation meditation hosted by Sam Pope. Contemplate and bring a specific, clear question for your inner guide.
Running January to July 2021 : Tickets are available here
I’ve been particularly enjoying Sam’s guided visualisation sessions. They’ve given me clarity on creative matters, as well as inspiration and encouragement. I
really find taking some time out from ‘doing’ particularly useful to let my brain rest and welcome creative input.
Live Your Best Life workshops
How do you know you’re on the right path? How do you recognise and overcome the patterns that hold you back? In this two hour workshop we will use the tools of mindfulness and creative thinking to connect you to your most authentic life’s path. You will learn what motivates you and how to outwit your inner critic. You will broaden your self awareness and learn how to work with your blind spots. Most importantly, you will leave with a collection of ideas and inspirations to take your life to the next level!
- Mindfulness Practice: Learn how to use your mindful attention to recognise patterns, accept things you can’t change, and focus on what inspires you.
- Creative thinking: Explore ideas and possibilities with guided exercises to get your creative juices flowing and get you out of your head.
SPECIAL OFFER! If you decide to continue on to my 12 week one on one personalised coaching program for business owners and entrepreneurs the fee for this workshop will be waived. To learn more click here.
Live Your Best Life comes with a no questions asked refund policy. I am positive this will be a valuable tool to connect with your life’s purpose. But, if for any reason it is not, I will issue you a refund right away.
I can highly recommend Sam’s ‘Live your best life’ workshop. During the two hour workshop Sam used a mixture of mindfulness and creativity exercises that really gets you thinking on your feet and allows you to learn so much about yourself whilst sharing with, and nurturing, others in the group. I left feeling calm, incredibly positive and very grateful. Thank you Sam, for your lovely gentle motivation, insight and amazingly soothing voice!
I attended Sam Pope’s “live your best life” workshop and found it both profound and enjoyable. I loved working with the others in the workshop, Sam ensured that we all felt safe to be very honest with each other and the questions she asked to enable that were extremely creative. Sam facilitated with warmth and wisdom the exploration of our own inner life which resulted in some great insights for me to take away to help me to indeed, live my best life.